Packers vs Cowboys Week 4 Picks: Expert NFL Betting Preview (September 28, 2025)

by | Sep 26, 2025 | nfl

Jordan Love QB Green Bay Packers

Sunday Night Football Betting Analysis – AT&T Stadium, 8:20 PM ET

Rich Crew’s SNF Breakdown: Defense Wins Championships

Listen up, degenerates. While everyone’s talking about the Micah Parsons revenge narrative, I’m laser-focused on the numbers that actually win you money. This Green Bay defense isn’t just good – it’s historically dominant, and Dallas’s defensive unit might be the worst I’ve tracked in years.

The Line: Packers -6.5 (-115) | Total: 47.5

Why This Number is BEGGING You to Take Green Bay

Here’s what Vegas doesn’t want you to see: Green Bay allows 14.7 points per game while Dallas hemorrhages 30.7. That’s not a typo – we’re talking about a 16-point defensive differential. In 20 years of handicapping NFL games, defensive gaps this massive don’t just fade away on Sunday night.

But here’s the kicker – Dallas actually outgains Green Bay offensively (393.7 vs 300.0 yards per game). So why are the Packers favored by nearly a touchdown? Because football is about preventing points, not accumulating yards, and Dallas couldn’t stop a nosebleed right now.

The Third Down Assassin Factor

Third down conversion defense tells you everything about situational football execution:

  • Green Bay allows: 31.82%
  • Dallas allows: 53.66%

Over 12-15 third down opportunities per game, that’s the difference between 4-5 conversions (Green Bay) and 8-9 conversions (Dallas). Each extra conversion typically equals 2.3 additional points. Do the math.

Rich’s Power Metrics That Matter

Defensive Efficiency (Opponent Yards Per Play):

  • Green Bay: 3.7 yards allowed
  • Dallas: 6.5 yards allowed

Turnover Differential Per Game:

  • Green Bay: +0.3
  • Dallas: -1.7

That’s a 2-possession swing every single game. In close NFL contests, that’s the difference between cashing tickets and tearing them up.

Historical Domination Pattern

Green Bay is 9-1 straight up in the last 10 meetings, but more importantly for our wallets: they’re 8-2 ATS. This isn’t just recent success – it’s systematic dominance that the market keeps undervaluing.

The Packers have averaged 33.4 points in these 10 games while holding Dallas to 24.7. Even if you regress those numbers toward the mean, Green Bay still wins comfortably.

The Contrarian Truth About This Total

Here’s where it gets interesting. Everyone sees Green Bay’s elite defense and Dallas’s offensive struggles and wants to hammer the Under. But hold on – Dallas has actually been more explosive offensively than Green Bay this season (24.7 vs 21.3 PPG).

The total has gone Over in 5 straight Packers-Cowboys meetings. Why? Because Dallas’s defense is so leaky that even Green Bay’s modest offense can put up points. This isn’t a 17-10 slugfest – it’s a 28-21 type of game where Green Bay controls throughout.

Sunday Night Football Betting Psychology

Prime time games create public bias. Casual bettors see “Dallas Cowboys” and think America’s Team. Sharp bettors see a defense allowing 6.5 yards per play and start salivating. The line movement from -6 to -6.5 tells you where the smart money is going.

Rich Crew’s Official Picks

Best Bet: Packers -6.5 (-115)
The defensive differential is too massive to ignore. This isn’t about narratives – it’s about points allowed, and Dallas simply can’t stop anybody.

Value Play: Over 47.5 (-110)
Contrarian to the obvious Under play, but Dallas’s defensive incompetence keeps both offenses on the field. Historical trends support points in this rivalry. Note: Both teams are dealing with OL issues so I’d wait to play until after the inactives and the statuses are confirmed.

Prop Lean: Josh Jacobs Anytime TD (-200)
Dallas allows 54.55% red zone touchdown percentage. When Green Bay gets inside the 20, they’re scoring sixes.

The Bottom Line for Your Bankroll

This game breaks down to elite defense versus historically bad defense. In September, October, and November NFL football, the better defensive team covers 67% of the time when the gap is this pronounced.

Don’t overthink it. Lay the points against the team that can’t prevent them.

Game Projection: Packers 27, Cowboys 20

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