Can Philon and the Tide Run USF Out of the Gym? CBB Predictions

by | Dec 17, 2025 | cbb

Labaron Philon Alabama

Labaron Philon Jr. and Alabama are lighting up scoreboards, ranking 7th nationally in points per game. Tonight, they face a South Florida team that wants to run but can’t defend the perimeter. With the Tide looking to push the pace to 75+ possessions, can the Bulls’ offense keep up without getting blown out? We analyze the backcourt battle to determine the right side of the spread.

The Setup: South Florida at Alabama

Alabama’s laying 14.5 at home against South Florida, and I can already hear some of you thinking that’s a lot of points for a Bulls team that’s averaging 89.4 points per game and ranks 22nd nationally in scoring. Look, I get it. South Florida can score. But here’s the thing – when you dig into the collegebasketballdata.com efficiency numbers, this matchup screams Alabama dominance in every category that actually wins basketball games.

The Crimson Tide sit at 7-2 with an adjusted net efficiency of 23.2 (#12 nationally), while USF checks in at 14.1 (#46). That’s a nine-point gap in adjusted efficiency, and we’re getting a 14.5-point spread. Let me walk you through why that number not only makes sense but might actually be giving us value on the favorite.

This game tips at 8:00 PM ET from Coleman Coliseum in Tuscaloosa, where Alabama has been absolutely demolishing opponents. The Tide are coming off a stretch where they hung 115 on UNLV, 105 on Maryland, and 97 on UTSA. That’s not just volume scoring – it’s systematic destruction.

Why This Number Makes Sense

The efficiency gap here tells the entire story. According to collegebasketballdata.com, Alabama ranks 4th nationally in adjusted offensive efficiency at 125.4, while South Florida sits at 54th with a 116.0 mark. That’s a massive advantage, but here’s where it gets even better for Bama backers: the defensive side of the ball.

South Florida’s adjusted defensive efficiency ranks 60th at 101.8, which sounds respectable until you realize their raw defensive rating sits at 115.2 (#313). That’s not just bad – it’s catastrophic against elite offenses. They’re allowing 80.1 points per game (#317 nationally), and their opponent three-point percentage of 36.1% ranks 306th in the country. That’s not a typo. Teams are absolutely torching them from deep.

Now pair that defensive disaster with Alabama’s offensive firepower. The Tide rank 7th nationally in scoring at 95.1 points per game, with an effective field goal percentage of 57.2% (#39). They’re also taking care of the basketball with just 9.9 turnovers per game (#29) and a turnover ratio of 0.1 (#3 nationally). That’s elite ball security meeting a defense that can’t get stops.

Here’s the pace element that seals it: Alabama plays at 75.6 possessions per game (#10 nationally), while South Florida crawls at 67.1 (#235). Alabama’s going to dictate tempo here, and do that math over 75 possessions with a nine-point efficiency gap, and you’re looking at a blowout waiting to happen.

South Florida’s Situation

The Bulls come in at 5-4, and their profile is all offense with no defensive backbone. That 89.4 points per game (#22) looks impressive, and their offensive rating of 127.4 (#37) suggests they can score in bunches. CJ Brown is a legitimate facilitator at 5.2 assists per game (#64 nationally), and Izaiyah Nelson is a beast on the glass with 9.3 rebounds per game (#32).

South Florida also crashes the offensive glass hard, ranking 22nd in offensive rebound percentage at 36.5%. That’s their best path to staying in this game – creating second-chance opportunities and extending possessions.

But here’s the problem: none of that matters if they can’t get consecutive stops. Their last five games tell you everything – they gave up 83 to Colorado State, 78 to VCU, and needed 97 points to beat Western Kentucky on the road. When you’re in a track meet with a team that runs faster and shoots better, you’re going to lose by double digits.

Josh Omojafo leads them at 14.7 points per game, but nobody on this roster can match up with Alabama’s elite backcourt. The Bulls rank 256th in three-point percentage at 31.5%, which means they’ll struggle to keep pace when Alabama starts raining threes.

Alabama’s Situation

The Crimson Tide are 7-2, and their only real blemish was a 21-point loss to Arizona. Everything else has been dominant basketball. Labaron Philon Jr. is an absolute stud, ranking 8th nationally in scoring at 21.4 points per game while dishing 5.4 assists (#46). Aden Holloway gives them a second elite guard at 18.2 points and 4.3 assists per game.

That backcourt duo is going to feast against South Florida’s perimeter defense. According to collegebasketballdata.com, Alabama’s assist rate sits at 18.2 per game (#34), showing they’re not just talented but unselfish. They rank 39th in effective field goal percentage at 57.2%, and they’re getting to the rim consistently.

Defensively, Alabama ranks 65th in adjusted defensive efficiency at 102.1, which is solid but not spectacular. They block 6.2 shots per game (#8 nationally) and hold opponents to 30.6% from three (#96). That three-point defense matches up perfectly against a South Florida team that can’t shoot from distance.

The Tide also rank 20th in rebounding at 42.7 per game, which should neutralize South Florida’s offensive glass advantage. Amari Allen (7.7 rebounds, #112) and the frontcourt will control the paint.

The Matchup: Where This Gets Decided

This game lives and dies on South Florida’s inability to defend in space. Alabama’s pace of 75.6 possessions (#10) against USF’s 67.1 (#235) means the Tide will push tempo relentlessly. Every missed shot becomes a transition opportunity, and South Florida’s 115.2 defensive rating (#313) says they can’t stop transition buckets.

The three-point shooting matchup is equally brutal. Alabama shoots 34.7% from deep (#141) against a South Florida defense allowing 36.1% (#306). That’s a recipe for Alabama going 12-for-30 from three while South Florida struggles at their 31.5% clip (#256). Over 75 possessions, that’s a 15-point swing right there.

I keep coming back to those turnover numbers because they’re just too extreme to ignore. Alabama’s 9.9 turnovers per game (#29) and elite turnover ratio (#3 nationally) means South Florida can’t generate the transition points they need to keep pace. The Bulls average 10.0 steals per game (#24), but Alabama’s ball security is elite.

The rebounding battle favors Alabama too. South Florida ranks 22nd in offensive rebounding percentage, but Alabama’s 42.7 rebounds per game (#20) and superior size should limit second chances. When you can’t get stops on first possessions and you can’t crash the glass for second chances, you’re cooked.

My Play

I’m backing Alabama -14.5 with confidence, and I’m putting 2.5 units on this spread. The efficiency gap is too massive, the pace advantage too significant, and South Florida’s defensive issues too glaring to ignore.

Here’s the matchup that seals it for me: Alabama’s elite backcourt against South Florida’s 317th-ranked scoring defense. Philon and Holloway are going to get whatever they want, and when Alabama pushes pace to 75+ possessions, the Bulls simply can’t keep up defensively.

I’m projecting Alabama 98, South Florida 79. That’s a 19-point margin, giving us comfortable cushion on the 14.5-point spread.

The main risk here is if South Florida gets nuclear from three and crashes the offensive glass for 15+ second-chance points. But even in their best-case scenario, I don’t see how they slow down Alabama’s offensive attack enough to stay within two possessions. The Tide are too fast, too skilled, and too efficient. This number is fair, and I’m laying the points with confidence.

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