California vs. Virginia Pick: Cavaliers Set to Dominate the Glass in Charlottesville?

by | Jan 7, 2026 | cbb

No. 23 Virginia hosts Cal as heavy double-digit favorites, looking to continue their home dominance at John Paul Jones Arena. Bryan Bush breaks down why the Cavaliers’ top-20 rebounding ranking is the key to an easy cover.

The Setup: California at Virginia

Virginia’s laying 12.5 at home against California in an ACC matchup, and on the surface, this looks like a classic case of two 8-1 teams that should be closer than nearly two touchdowns. But here’s the thing – when you dig into the collegebasketballdata.com efficiency numbers, this spread isn’t just justified, it might actually be light. Virginia checks in at #9 nationally in adjusted offensive efficiency at 123.4, while Cal sits at #81 with a 113.7 mark. That’s nearly a 10-point gap in offensive efficiency alone, and we haven’t even touched the defensive side or the home court advantage at John Paul Jones Arena. The Cavaliers have evolved into an offensive juggernaut this season while maintaining their defensive identity, and this number reflects a legitimate gap between a top-15 caliber team and a solid but not elite opponent.

Let me walk you through why Virginia’s adjusted net efficiency of 21.1 (#15 nationally) compared to Cal’s 11.1 (#66) tells us everything we need to know about this matchup. That’s a double-digit efficiency gap against adjusted competition, and in a game projected for around 67-68 possessions given these teams’ pace, that difference matters enormously.

Why This Number Makes Sense

The efficiency gap here is massive, and it shows up in multiple areas. Virginia’s 129.0 offensive rating (#25) absolutely dwarfs California’s 117.4 mark (#99). That’s not just a number on a spreadsheet – it’s why Virginia scores 87.4 points per game (#41 nationally) compared to Cal’s 81.9 (#102), and they do it on fewer possessions. Virginia plays at a 67.7 pace (#204) while Cal runs at 69.8 (#139), meaning the Cavaliers are simply more efficient with every trip down the floor.

Here’s where it gets really interesting: Virginia’s effective field goal percentage of 57.9% ranks #29 nationally, while Cal sits at 55.9% (#67). The Cavaliers also shoot 39.8% from three (#16) compared to Cal’s 38.1% (#32). Both teams shoot it well from deep, but Virginia’s doing it with better shot selection and more consistent execution. Do that math over 67 possessions, and you’re looking at an extra 8-10 points just from shooting efficiency alone.

The rebounding matchup is equally telling. Virginia pulls down 43.1 boards per game (#15 nationally) with a 35.1% offensive rebounding rate (#54). Cal? They’re at 36.1 rebounds per game (#223) with a brutal 27.1% offensive rebounding rate (#315). That’s not just a rebounding advantage – it’s why Virginia generates second-chance opportunities and controls possessions while Cal gets one-and-done trips on offense. Virginia ranks #2 nationally with 7.0 blocks per game, which tells you they’re protecting the rim and altering shots in ways that don’t always show up in the box score.

California’s Situation

The Golden Bears come in at 8-1, but let’s be honest about that record – the loss to Louisville was a 20-point drubbing (70-90), and their best win was a two-point squeaker over Northwestern State. Dai Dai Ames leads the way at 18.6 points per game (#73 nationally), and he’s a legitimate scoring threat. Justin Pippen adds 14.3 points and 4.3 assists (#125), giving them a solid backcourt duo that can create offense.

The problem is everything else. Cal’s 27.1% offensive rebounding rate (#315) is catastrophic against a Virginia team that dominates the glass. They’re #325 nationally in steals per game at just 5.2, which means they’re not creating extra possessions through defense. Their adjusted defensive efficiency of 102.6 (#76) is solid but not special, and they’re about to face the #9 adjusted offense in the country on the road.

Lee Dort provides 6.6 rebounds per game (#235) and some interior presence, but at 8.8 points per game, he’s not a consistent scoring threat. Cal’s 98.7 defensive rating (#70) suggests they can defend, but those numbers were compiled against a weak non-conference schedule. This is their first true road test against an elite ACC opponent.

Virginia’s Situation

The Cavaliers are rolling at 8-1 with their only loss coming in a shootout at Virginia Tech (85-95). They just dismantled NC State on the road 76-61, which shows they can win in hostile environments. Thijs De Ridder leads at 16.4 points and 6.0 rebounds, but this is a balanced attack with five guys averaging double figures in scoring potential.

Here’s what makes Virginia dangerous: they’re #9 in adjusted offensive efficiency while maintaining a top-70 defense (102.3 adjusted defensive efficiency, #69). That combination is lethal. They shoot 48.9% from the field (#58) and 39.8% from three (#16), and they do it with 17.0 assists per game (#59), which tells you they’re sharing the ball and getting quality looks.

The rebounding dominance cannot be overstated. Virginia’s 43.1 rebounds per game (#15) and 35.1% offensive rebounding rate (#54) mean they’re going to get 10-12 more shot attempts than Cal over the course of this game. Malik Thomas and Chance Mallory provide perimeter shooting and playmaking, while Virginia’s #2 national ranking in blocks (7.0 per game) means they’re protecting the rim with Sam Lewis and others.

The Matchup: Where This Gets Decided

This game lives and dies on the glass and three-point shooting efficiency. Virginia holds a massive advantage in rebounding – we’re talking about the #15 rebounding team nationally against the #223 squad. That’s a 7-rebound per game difference, and in a game with 67-68 possessions, those extra opportunities translate directly to points.

The three-point matchup favors Virginia as well. Both teams can shoot it (Virginia #16 at 39.8%, Cal #32 at 38.1%), but Virginia’s doing it with better shot selection and more offensive rebounding to create second chances. Cal’s 30.4% opponent three-point percentage (#89) is solid, but Virginia’s offensive system is too diverse to just pack the paint.

I keep coming back to those offensive rebounding numbers because they’re just too extreme to ignore. Virginia’s 35.1% offensive rebounding rate against Cal’s 27.1% mark means the Cavaliers are going to generate 8-10 extra possessions through offensive boards alone. That’s a 15-point swing right there when you factor in Virginia’s offensive efficiency.

The pace matchup favors Virginia as well. They want to play in the mid-60s possession range, and Cal’s not a team that forces tempo. This becomes a halfcourt game where Virginia’s superior shooting, rebounding, and offensive efficiency take over. Cal’s #325 ranking in steals means they’re not creating transition opportunities, which plays right into Virginia’s hands.

My Play

Virginia -12.5 for 2.5 units

I’ve considered the road/home split, the similar records, and the fact that 12.5 is a big number in college basketball. And the efficiency gap is still too massive to ignore. Virginia’s 21.1 adjusted net efficiency (#15) against Cal’s 11.1 (#66) represents a double-digit gap that should produce a comfortable home win. The rebounding advantage alone should be worth 10-12 points, and Virginia’s superior offensive efficiency adds another 6-8 points over 67 possessions.

The main risk here is if Cal gets hot from three and Dai Dai Ames goes off for 25-30 points. But Virginia’s defensive efficiency and rim protection should limit Cal’s best scoring options. I’m projecting Virginia 82, California 67, which covers the 12.5 with room to spare.

This is a classic case of the numbers telling a clear story that the records don’t reflect. Virginia’s a legitimate top-15 team nationally, while Cal’s a solid squad that hasn’t been tested like this yet. Lay the points with the Cavaliers at home.

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